Recipe Of The Month

Recipe of the Month-June

Summer Vegetable Pasta!   I don’t know about you guys, but I know that right before summer arrives, I crave some great new recipes that are perfect for the season and super yummy! So, let me save you some time (so you can use it to cook this delicious meal)!   Ingredients: 1 package of […]

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Recipe of the Month – May

Kale Balsamic Sausage and Zoodles ! Colorful and delicious! Try this recipe out for a perfectly light noodle bowl! Serves 1 Ingredients: 1-2 Bilinski kale and balsamic chicken sausage 300g zucchini noodles 100g cherry tomatoes 120g Brussel sprouts 30g Fat free balsamic dressing (optional but super yummy) Instructions: 1. Heat oven to 400 degrees 2. […]

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Recipe of the Month – APRIL

BAKED SWEET POTATO FRIES We are in the full swing of things this Spring and for a lot of you, that means that you are trying to get that summer body ready! I am sure by now, the road to your beach body seems to get longer rather than shorter and your meal plan drags […]

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Recipe of the Month – MARCH

Protein Mugcake Satisfy your sweet tooth with this high-protein, guilt free treat! Ingredients: 1 scoop 1Up Nutrition protein powder (My fave is Coconut Ice Cream!) 5g Hershey unsweetened cocoa powder 5g coconut flour ¼ cup almond milk baking powder Directions: Combine all the ingredients in a round bowl or a large mug. Make sure the […]

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Recipe Of The Month- February

LOW CALORIE PIZZA? YES PLEASE! Beauty comes in all shapes and sizes – small, large, circle, square, thin crust, thick crust, stuffed crust, extra toppings. Ingredients: -1 Flatout (Thin crust flatbread Artisan Pizza) -1/4 cup classico tomato basil pasta sauce -1 oz Trader Joes almond mozzarella style shreds -1 oz mushrooms -1 oz spinach -1 oz […]

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Recipe of the month – January

Buffalo Cauliflower Bites Ingredients: Cauliflower Franks Red Hot Buffalo Sauce Bolthouse Farms Ranch Dressing This recipe is excellent to satisfy your wing cravings and is full of fiber to keep you fuller for longer! You will want to start by preheating your oven to 375 degrees. While the oven is heating, steam desired amount of […]

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