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WORKOUT GLOSSARY
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home > Fitness > Workout Glossary
Workout Glossary
Upper Body
Arms
Chest
Shoulders
Back
Lower Body
Glutes
Legs
Abs
Abs
Plyos
Plyos
Upper Body
Lower Body
Abs
Plyos
Workout Glossary
Plyos
Air Squats
Battle Ropes
Box Jumps
Burpees
Butt Kicks
Curtsy Lunge
Football Feet
Frog Leaps
Ice Skaters
Jump Rope
Jumping Lunges
Jumping Squats
Kettlebell Swings
Knee Ups
Knee Ups
Medicine Ball Slams
Medicine Ball Squat Throws
Mountain Climbers
Air Squats
Battle Ropes
Box Jumps
Burpees
Butt Kicks
Curtsy Lunge
Football Feet
Frog Leaps
Ice Skaters
Jump Rope
Jumping Lunges
Jumping Squats
Kettlebell Swings
Knee Ups
Knee Ups
Medicine Ball Slams
Medicine Ball Squat Throws
Mountain Climbers
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