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WORKOUT GLOSSARY
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home > Fitness > Workout Glossary
Workout Glossary
Upper Body
Arms
Chest
Shoulders
Back
Lower Body
Glutes
Legs
Abs
Abs
Plyos
Plyos
Upper Body
Lower Body
Abs
Plyos
Workout Glossary
Abs
Bicycle Crunch
Burpees
Cable Crunches
Crunches
Crunches - Yoga Ball
Decline Crunches
Hanging Leg Raises
Knee Ups
Leg Holds
Leg Raises - Decline Bench
Lying Flutter Kicks
Lying Leg Raises
Plank
Russian Twists
Side Crunch
Side Planks
``V Up`` Crunches
Bicycle Crunch
Burpees
Cable Crunches
Crunches
Crunches - Yoga Ball
Decline Crunches
Hanging Leg Raises
Knee Ups
Leg Holds
Leg Raises - Decline Bench
Lying Flutter Kicks
Lying Leg Raises
Plank
Russian Twists
Side Crunch
Side Planks
``V Up`` Crunches
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